SPEED. STRENGTH. BUILT FOR YOUR SPORT.
PERFORMANCE TRAINING THAT DEVELOPS THE COMPLETE ATHLETE
Chasing Strength Performance is a private, athlete-centered training program in La Verne, CA built by a coach with 13+ years of college and high school strength & conditioning experience. Every session is designed to improve speed, strength, explosiveness, and injury resilience through purposeful, individualized training.
13+
Years of Strength & Conditioning Experience
D1 TO HS
College & High School Programs Coached
10+
Years in College Athletics
THE CHASING STRENGTH APPROACH
WHERE COLLEGE-LEVEL COACHING MEETS PERSONAL DEVELOPMENT
What you get at Chasing Strength Performance isn't a generic program it's the same individualized, results-driven methodology Chase Sanders developed across a decade of college athletics, brought to a focused garage-gym environment in La Verne. Movement quality, functional strength, measurable progress, and the habits that sustain long-term athletic development.
TRAINING PROGRAMS
FIND THE RIGHT PROGRAM
FOR YOUR ATHLETE
From focused one-on-one sessions to hybrid and small group training, Chasing Strength Performance offers a range of
programs designed to meet athletes at every stage from youth competitors to high school varsity players and beyond. Explore your options below.
1-ON-1 TRAINING
The most personalized option available. Athletes receive individualized programming, direct coaching every rep, and a plan built around their specific goals, sport demands, and development stage. Best for athletes serious about measurable improvement.
HYBRID TRAINING
One in-person session each week plus one to two TeamBuilder workouts a flexible approach that keeps athletes training consistently with structured variety. Ideal for athletes balancing school, team practice, and performance development.
SMALL GROUP TRAINING
Train alongside up to three other athletes in a focused, competitive environment. Build chemistry, push each other, and benefit from Chase's direct coaching in a setting designed for both accountability and results.
WHAT YOU'LL ACCESS
COACHING BUILT AROUND YOU
Every athlete who trains with Chase Sanders gets a program designed for their goals, their sport, and their development stage.
This is what sets Chasing Strength Performance apart from generic training environments.
Chase brings the same performance systems he developed at Weber State, Utah State, and Cal Poly Pomona now applied in a focused, private training environment built for individual athlete results.
No one-size-fits-all templates. Each athlete receives a program built around their sport demands, movement patterns, and specific performance goals adjusted as they develop.
Speed and strength built on a foundation of sound movement. Chase prioritizes mechanics, injury resilience, and mastery of fundamentals before loading athletes with volume or intensity.
The Chasing Strength garage gym is a performance community a space where effort, accountability, and character are developed alongside athletic outcomes. Athletes leave better competitors and better people.
GET STARTED IN LA VERNE, CA
READY TO TAKE YOUR PERFORMANCE TO THE NEXT LEVEL?
The first step is a conversation. Reach out to learn more about Chasing Strength Performance, and start with a one-on-one introductory session designed to assess where you are and map out where you're going.
